My name is Jillian and I LOVE working out!!! I have always
been an active person….played sports when I was younger, danced and cheered thru
highschool and then “adult hood” hit. No
longer was I making time for being active or making healthy food choices. Honestly….I let myself go. The crazy thing was….I DIDN’T EVEN REALIZE
HOW MUCH I HAD LET MYSELF GO! I will
never forget the day that I was randomly looking thru old pictures on MySpace…yep
myspace…this was a few years ago; and I came across a picture that blew my
mind! I WAS FAT! I was stunned at the person I was looking at because honestly
that wasn’t who I saw in the mirror every day.
I was devastated and upset with myself for letting other things in my
life become priorities and letting my health get away from me. So….who did I turn to…Ms Sarah Karrin
herself! Yep! My go to girl for workout and diet guidelines and
motivation. So….a couple years pass and
here we are with ROCK SOLID FITNESS! She
is still motivating me…but also has the biggest group of followers and has
inspired so many to become HAPPY AND HEALTHY…including me. Now, I am actively involved in RSF and get to
be a part of the training team! It is truly
a new found love of mine and I am so inspired every time I have a group of
amazing “athletes” gathered in a room looking at me to lead them in a
workout. Since I began training, my
classes somehow developed the name “Jill Kills”. Well….I LOVE my cardio! I love creating a
workout on paper and then watching it develop into an insane, sweaty, gut
wrenching, AMAZING hour of workout.
Watching people get stronger and build endurance is beyond encouraging…..reflecting
on the new workouts and movements that people weren’t able to do months before
yet dominate now just takes my breath away.
The only problem was that I was no longer having those moments. So….now we go into why I am entering a new
challenge. I have not been able to lose
even 1lb in over a year. My body has
seemed to plateau…..and NOT because I look like Jillian Michaels and am
completely flawless, but probably because my body has become used to the
workouts that I do. Even though I am
constantly trying to push myself….it is not triggering my body to react. Starting Monday I will begin a 12 week
extremely intense strength training regiment which will also include a very
strict diet. The scary part, this 12
week program does NOT focus on cardio much at all and I will attempt to turn my focus to weights…..I really don’t know what I am going to
do! I will be honest…I am nervous. I am used to creating the classes, picking
the exercises and leading the group.
This time I am being led. 12
weeks is a really long time and I could easily see myself bailing on the deal
after week 2….thats where the blog comes in J If I give up
after week 2, you will know about it. I
DEFINITELY DON’T WANT THAT! I will be logging each difficult moment, each sweat
dripping workout and each time I feel weak.
However, this will allow me to also track the unbelievable moments of
power and happiness I anticipate feeling every time I say to myself “another
week down”. I am hoping for some amazing
physical results but mostly want to be patting myself on the back after week 12
being proud that I accomplished my goal.
So….if you wanna witness my struggles and conquers…then keep checkin out
my blog. I know if you are reading this
then you are supportive of me and that means so much. This time….its “KILLIN JILL!!!!”
2005 2010
You are going to RSF rock this Jill and we are 100% with you, I am going to try to do it along with you (especially if you keep posting the meal plans)
ReplyDeleteAccountabilibuddy 2 checking in! You got this! Looking for an update on how the 75 egg whites a day works out!!!
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